When the question rises, what gives happiness to the human being, most of the people reply the same answer that self satisfaction. Thinking ourselves as a complete man is said to be self satisfaction. A person who remains happy in his life seems to be satisfied. If we feel fulfilled ourselves in the things we have and complete our work being happy, we can achieve self satisfaction.
People never feel satisfied with the things which they have. This is human nature. This is the reason why people seem to be happy outside but in actual they are not happy. The achievement of life is “Self Satisfaction”.
How to achieve self satisfaction:
1. Self Confidence:
The first step of self satisfaction is Self Confidence. If we think that I can surely do this work and this work will help me to be successful person, this confidence will make us a successful person, than we will surely find satisfaction within us. Without self confidence, one cannot be a successful person. Confidence is the atmabal of every human being.
2. Physical exercise:
The most important part of our life is good health without good health, we could not remain happy even for a second. Physical exercise avoids our worried ness and monotonous day. Yoga, physical exercise makes a human satisfied because such exercise makes the body, mind and heart fresh and freshness is the part of self satisfaction.
3. Patience:
Another thing is patience. If we have ability to be patience at any difficulties and struggle with the problem, we always feel happy and happiness is the most important step of satisfaction.
4. Trusting and worshiping god also gives us satisfaction. When we are in tension, at that time if we remember god, we feel relief. That relief is also the means of satisfaction.
5. Serving others gives us satisfaction. If we can serve others at the time of their necessity, our heart feel too delight that time. When we help and serve the disable and poor, we feel satisfied within ourselves.
These are the steps from which we can achieve Self Satisfaction. I felt so.
By Suja Dulal
Sunday, December 10, 2006
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